Self Care is the best care
I am going to be honest…I love doing pin up, and I love blogging. I have been blogging for another blog for many years and have contributed to other blogs over the years. I know I should be writing more. However, if you have been following me the last year, you know that I had some issues starting last summer stemming from a TBI (traumatic brain injury) I got 14 years ago. It has been a huge blow for me in many ways.
I had a lot of high expectations when I started this blog, and I had to put a lot of them on hold. In some ways I felt I had to put my whole life on hold again, and I have spent a lot of the past year dealing with not only the physical aspects to all of this, but the emotional as well. I was angry, and then I felt depressed. My social anxiety came back full force, and for a while, I probably wasn’t giving myself the best care I could.
I have been working at changing that. The past 6 weeks have been insane in my house due to activities and such. Most of my family has a birthday in June. I wanted to blog here and in my other blog. I wanted to start doing more affiliate posts because I would like to make a bit of a profit from this, if only to pay for things so that I can showcase fashion and makeup to show people how to feel pretty on any budget. That is the goal. However, before I can do all of that, I have to keep in mind that self care is the best care. It is something I think many of us forget as many of us live busy lifestyles.
If there is anything that life with a TBI has taught me, it is that taking care of myself makes me a better person in the long run. It makes me a better wife, mother, and friend. I want to be around for a long time, and if I don’t take care of myself and treat myself right, that might not happen. Self care doesn’t mean running to a spa necessarily, but it means doing little things, like taking a bath in epsom salts now and then. For me, it means putting on makeup. I may only spend five minutes on hair and makeup most days, but it makes me feel like a million bucks. It means loving yourself and not beating yourself up all the time. Most of all, it means being gentle to yourself. Make realistic goals and expectations. If you want to lose weight, that is great. Just don’t beat yourself up if you cannot lose 10 lbs in a month, but someone else you know can. For me, I want to write. I want to empower women through my pin up to feel better about themselves. However, I know I have limitations. When I cannot keep to the schedule I want for myself, I need to just get up, dust myself off, and keep trying.
Taking care of yourself mentally and physically should always be a priority…whether it is 5 minutes to meditate or an extra few minutes relaxing in the shower. Granted, if you have a chance to take a spa day…ALWAYS take the spa day!